I haven’t been eating oatmeal for a while, just because I don’t have time to sit and eat a bowl of oatmeal in the morning. But, I did today, and … well, that “tight band” across my forehead is back, along with mild head “pounding”. Ugghhh …
I know regular oatmeal is supposed to be unsafe for celiacs (I’ve never been tested in any way, so I don’t know if I am or not) but I didn’t think the tiny amount of gluten that could possibly be in my oatmeal would really cause me any problems. Well, this is why I’m going to do the “Grain + Dairy + Soy + Egg Free” diet starting this week.
I am planning on it lasting 30 days. However, if all symptoms improve within a shorter amount of time, I will gradually start adding foods back in to see if they cause a reaction.
This should be fun.
I'm Trying To Feel Better ... 